Semidry/dried Siwa dates
Dates are rich in calories as they contain 80% of sugar and they are easily digested and absorbed in the intestine. Dry dates also have all essential minerals like iron, potassium, selenium, magnesium, phosphorous, and copper, without which our body cells cannot perform their regular activities. Egyptian Siwi dried date coming from Siwa oasis, Siwi date is characterized by its paper-thin, dark skin and soft, sweet, succulent flesh.